And Relax…

One of the (many) things I hate about Crohn’s is the tiredness and fatigue. Whether it’s because I’ve been up all night on the loo or my body is just worn out, I hate that “walking through molasses” feeling.

Believe me, I love my bed. It’s one of my favourite places on earth. There are just some times when I don’t want to be there because I’ve got stuff to do! One thing I realised only recently is that I’m not very good at looking after myself outside of the normal day to day stuff that keeps me going. In other words, I’m useless at taking time out, pampering, relaxing, “me time” (ugh, did I actually just say that?!)…

Anyhoot, I’m going to start posting about the little things I’m trying out to make sure I’m getting that much needed down time – mostly to force myself to actually just do it but hopefully to help anyone out if they’re struggling for ideas! If you have any favourite tips or ways of relaxing, let me know because I’d love to try them out!

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